Nutrition
The 5 Nutrients Most Deficient in People With Chronic Joint Pain
Research shows that most adults with joint discomfort are missing the same critical compounds — and most have no idea.
Take our 60-second metabolic assessment to discover your personal joint health score and the exact steps to move better, reduce discomfort, and stay active for years to come.
Several key indicators suggest your joints need more support than they're currently getting.
Our assessment was designed with one goal: give you clarity about what's really happening in your joints — and what to do about it.
Tell us about your joint symptoms, lifestyle habits, and health history. No medical jargon — just plain English questions anyone can answer.
→Get a detailed breakdown of your joint health across four key indicators: inflammation levels, flexibility, cartilage health, and recovery capacity.
→Based on your unique score, we'll show you exactly which nutrients, habits, and interventions are most likely to help you move better and feel stronger.
Whether you're dealing with occasional stiffness or chronic discomfort, our assessment addresses the most common joint health challenges affecting adults over 40.
Start My AssessmentStiffness, swelling, or aching in and around the knee joint
Reduced range of motion, groin pain, or clicking sensations
Morning stiffness, swollen knuckles, or grip weakness
Vertebral stiffness, disc-related discomfort, limited mobility
Plantar issues, ankle instability, and metatarsal pain
Widespread joint tenderness linked to metabolic imbalances
Most people don't realize how much their daily habits are affecting their joint health — until it's too late. Get ahead of it now with a personalized breakdown of where you stand.
Stay informed with evidence-based articles on nutrition, movement, and supplementation for lasting joint health.
Research shows that most adults with joint discomfort are missing the same critical compounds — and most have no idea.
Counterintuitive but true: strategic movement may be the most powerful anti-inflammatory tool available to you right now.
The supplement market has changed dramatically. Here's what the latest research says about the most promising compounds for cartilage support.